Because it’s not the big goals and successes in life that bring true happiness, but the little joys that you choose to notice each day… YES, I confess, it has been QUIET here for a long time now. I hit a few roadblocks with it, and it was taking up too much of my time […]
LITTLE JOYS! December 2024 Read More »
It’s a shame not all little joys can be photographed! This week I heard the year’s first chiffchaff and saw the first brimstone butterflies whizz by – both signs of spring that make my heart happy! I also realised there are red kites nesting in the trees opposite our house, and I’ve been watching them
LITTLE JOYS: 3rd April 2023 Read More »
I had lots of opportunities for walks outdoors this week, which means it was packed with little joys! People often say that nature is great medicine, but it’s much more than that. It’s our home; it’s where we came from and where we belong; it’s foundational to our wellness. We are part of it, and
LITTLE JOYS: 6th February 2023 Read More »
This ‘Blue Monday’ I’m wondering why society would choose to label a particular day as being a negative experience. Wouldn’t it be much better if we called it ‘Kindness Monday’ or ‘Gratitude Monday’ or ‘Making Plans Monday’? Always remember, you get to control how you experience life, and you can choose joy every day by
LITTLE JOYS: 16th January 2023 Read More »
