creativity

LITTLE JOYS: 5th June 2023

Because it’s not the big goals and successes in life that bring true happiness, but the little joys that you choose to notice each day. After a hard day’s writing… Have you watched Bo Burnham: Inside yet? It’s like nothing else and I love it. I took this photo to show husband that I was […]

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LITTLE JOYS: 10th April 2023

Because it’s not the big goals and successes in life that bring true happiness, but the little joys that you choose to notice each day. Met a pretty kitty. Saw loads of tawny mining bees this week! They are my second favourite bee. Do you have a second favourite bee? Did some beading, recreating some

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LITTLE JOYS: 20th March 2023

I’ve been feeling quite depressed this week. Noticing little joys is one of my defenses against it, but so too are choosing not to worry about it, and choosing not to identify with it. Anthony de Mello’s book ‘Awareness’ completely changed my relationship with depression – here are some key lessons from it: You Are

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