I had lots of opportunities for walks outdoors this week, which means it was packed with little joys! People often say that nature is great medicine, but it’s much more than that. It’s our home; it’s where we came from and where we belong; it’s foundational to our wellness. We are part of it, and …
Because it’s not the big goals and successes in life that bring true happiness, but the little joys that you choose to notice each day. Started the week with a wintery walk on the common. Frosty undergrowth. Crystal magic! Isn’t this the prettiest puddle? Found this spider at home and have been trying to identify …
Because it’s not the big goals and successes in life that bring true happiness, but the little joys that you choose to notice each day. I bought Christmas chocolates in the sale! (It’s part of my Joyful January strategy…) It hailed, and turned the rooftops white for a couple of hours as if it had …
This ‘Blue Monday’ I’m wondering why society would choose to label a particular day as being a negative experience. Wouldn’t it be much better if we called it ‘Kindness Monday’ or ‘Gratitude Monday’ or ‘Making Plans Monday’? Always remember, you get to control how you experience life, and you can choose joy every day by …
Because it’s not the big goals and successes in life that bring true happiness, but the little joys that you choose to notice each day. Bought some gemstone beads and did some crafting! I wanted to recreate this worn-out bracelet (left) in nicer materials. I chose bronzite and silver hematite, and made some alternative versions …
January is a cold and dark month. Low energy and low moods are common, and to make it even tougher, it’s often a time of careful spending after the Christmas splurge, fragile health thanks to winter viruses, and a quiet social calendar after all the festive fun. But acknowledging the problem is the first step …
