growing food

LITTLE JOYS: 20th March 2023

I’ve been feeling quite depressed this week. Noticing little joys is one of my defenses against it, but so too are choosing not to worry about it, and choosing not to identify with it. Anthony de Mello’s book ‘Awareness’ completely changed my relationship with depression – here are some key lessons from it: You Are […]

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LITTLE JOYS: 6th March 2023

Because it’s not the big goals and successes in life that bring true happiness, but the little joys that you choose to notice each day. Had a special lunch with a friend: beef cheek bourguignon. And praline crepe dessert with caramelised banana! We have seedlings! The chilli seeds are saved from the hybrid variety I

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LITTLE JOYS: 30th January 2023

Because it’s not the big goals and successes in life that bring true happiness, but the little joys that you choose to notice each day. Started the week with a wintery walk on the common. Frosty undergrowth. Crystal magic! Isn’t this the prettiest puddle? Found this spider at home and have been trying to identify

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