intentional living

LITTLE JOYS: 6th March 2023

Because it’s not the big goals and successes in life that bring true happiness, but the little joys that you choose to notice each day. Had a special lunch with a friend: beef cheek bourguignon. And praline crepe dessert with caramelised banana! We have seedlings! The chilli seeds are saved from the hybrid variety I

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LITTLE JOYS: 16th January 2023

This ‘Blue Monday’ I’m wondering why society would choose to label a particular day as being a negative experience. Wouldn’t it be much better if we called it ‘Kindness Monday’ or ‘Gratitude Monday’ or ‘Making Plans Monday’? Always remember, you get to control how you experience life, and you can choose joy every day by

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